Be Your Authentic Self; Whomever That May Be.
As a first generation latinx woman, I have learned to break through many generational norms. I challenged what society had in store for me and I decided to create a my own story.
I work with young kids, teens, young adults and parents from many backgrounds. I have a passion for working with the LGBTQ+ population. It was the LGBTQ+ population that inspired the name to my practice. BE YOURSELF/BYT. I started "Be Yourself, Therapy" because I wanted to give EVERYONE a safe place to be their authentic selves. I work with people who experience, depression, anxiety, trauma, domestic violence/abuse. In addition I work with family systems to provide support in improving family dynamics.
Ashley Canas
Marriage and family therapy